Rediscover Shoulder Mobility Through Embodied Movement
Coloured Soul Yoga & Wellness 2 Willingdon Blvd, Etobicoke, ONThe shoulder girdle is a marvel of mobility - a floating framework of bones, muscles, breath and intention. It was designed to reach, to gesture, to express your yes, your no, your maybe. To carry, to release. To open, to hold. But so often it becomes a shelf for the weight we bear - the […]
$189