Do experience spinal stiffness and tension from all your beautiful creative endeavours?

If the answer is yes then here’s your chance to ReAwaken Spinal Health & Mobility!

Your spine is at the center of everything — your movement, your posture, your breath, your nervous system and yes potentially your creativity.

In this 4-week series, we’ll gently explore the four essential movements of the spine — flexion, extension, lateral flexion, and rotation — through a breath-led, embodied approach. This isn’t about forcing or stretching deeper. It’s about moving with awareness, creating space, and supporting your body from within.

Each week builds on the last, helping you:

✅ Reduce tension and stiffness
✅ Improve mobility in a sustainable way
✅ Support your nervous system through movement
✅ Feel more connected, supported, and at ease

Date: Tuesday, May 5th to May 26th
Time: 7:30pm to 8:45pm
Location: Streetsville Yoga

Series Price: $100

https://LiveWithEaseSessions.as.me/ReAwakenSpinalMobility

Combine this Spinal Series with Live With Ease’s upcoming Somatic Dance & Sound Bath Journey and receive 10% Off.
Discount is already embedded in the Link Below.

https://LiveWithEaseSessions.as.me/SpinalHealthandFeeltheFreedom

If either of these speaks to you, I’d love to have you join us.

With care and ease,
Julia
Live With Ease — The Juhas Approach