Autumn invites us to notice what has grown, what is ready to be gathered, and what we may be ready to release.

Resonant Roots: Harvest Within is a 90-minute embodied movement and sound experience inspired by the harvest season. Blending somatic dance, grounding practices, reflection, and immersive sound, this gathering offers space to explore movement as a form of listening, creativity, expression, and connection.

Together, we’ll turn inward to notice our own inner harvest, honouring what has taken root, making space for what no longer needs to be carried, and allowing creativity, movement, and sound to open new pathways for reflection, release, and rest.

This is not a dance class in the traditional sense. There is no choreography to learn, no performance, and no pressure to move in any particular way. Participants are invited to explore movement intuitively, creatively, and at their own pace.

You do not need to consider yourself a dancer or an artist. Curiosity is enough.
No choreography. No performance. No pressure.
Just space to root, release, rest, create, and receive.

Sunday, October 18, 2026
5:00–6:30 PM
Streetsville Yoga, Mississauga
$55 + HST
Book 2 or more tickets and receive 10% off.

Click here to book your ticket!

No previous dance, yoga, or somatic movement experience is needed. All are welcome.

A Little Extra for Our Guests! We’re grateful to have three wonderful in-kind partners contributing thoughtful goodies to the evening:
JAM Designs
The Spa at The Old Mill
Denovia Canada

A few small touches to make an already special evening feel even more nourishing.