Join Heart Comonos for our Healthy Minds Initiative with individual therapy, group therapy and art wellness sessions! These workshops are part of the Heart Comonos mission to promote emotional and spiritual wellness in Cooksville.

Make your own sensory toy using hand sewing techniques and meditate with each stitch. This class will include an intention setting and affirmation to put inside of the sensory toy, which will be sewn using upcycled fabric and filled with fabric and dry rice.
Bring any fabric/clothes you want to upcycle, all materials will be provided.

Click here to learn more and register.