Rediscover Shoulder Mobility Through Embodied Movement

Rediscover Shoulder Mobility Through Embodied Movement

The shoulder girdle is a marvel of mobility – a floating framework of bones, muscles, breath and intention. It was designed to reach, to gesture, to express your yes, your no, your maybe. To carry, to release. To open, to hold. But so often it becomes a shelf...
Rediscover Shoulder Mobility Through Embodied Movement

Rediscover Shoulder Mobility Through Embodied Movement

The shoulder girdle is a marvel of mobility – a floating framework of bones, muscles, breath and intention. It was designed to reach, to gesture, to express your yes, your no, your maybe. To carry, to release. To open, to hold. But so often it becomes a shelf...
Rediscover Shoulder Mobility Through Embodied Movement

Rediscover Shoulder Mobility Through Embodied Movement

The shoulder girdle is a marvel of mobility – a floating framework of bones, muscles, breath and intention. It was designed to reach, to gesture, to express your yes, your no, your maybe. To carry, to release. To open, to hold. But so often it becomes a shelf...
Rediscover Shoulder Mobility Through Embodied Movement

Rediscover Shoulder Mobility Through Embodied Movement

The shoulder girdle is a marvel of mobility – a floating framework of bones, muscles, breath and intention. It was designed to reach, to gesture, to express your yes, your no, your maybe. To carry, to release. To open, to hold. But so often it becomes a shelf...