Join us for the Indigenous Art Journey presented by Shawish Market; featuring a curated Indigenous Art Gallery, Vendor Marketplace, Beading Workshops, Live Performance by Cale Crowe, and Free Coffee, Tea & Pastries. This community event is FREE to attend — but we invite you to consider making a donation when reserving your ticket. Your support helps keep […]
Let’s dive deep into exploring and releasing tension in the hips and lower back – the foundation of our body that stabilizes us and gives us the freedom to run, walk, jump and play. In this session, we’ll focus on a unique area, integrating breath, mindful movement, and visualization to unlock greater mobility and ease […]
Get ready to unleash your creativity and turn our finished cafe syrup bottles into works of art. No experience is necessary, as our talented YOUTH instructors will guide you through the process step by step. Don’t miss out on this unique opportunity to learn a new skill and create beautiful upcycled pieces to cherish or […]