
October 9, 7:00 p.m. to 9:00 p.m.
Join PAMA and the Humble and Hungry Project in honor of World Mental Health Day for a powerful workshop exploring healing and transformation through music and words.
Begin your journey with a calming sound bath led by sound healer Nikki Tugui, designed to center your mind and spark creativity. Then, dive into a hands-on lyric writing session with Mississauga-based hip hop artist and singer Vivek Mehmi. Explore the power of self-expression, discover your authentic voice, and connect with a community through shared storytelling through music. Discover lyric writing tips, techniques, figures of speech, rhymes and more!
Pre-registration is required. Pay-what-you-can on arrival at PAMA.