Past Events

Chris Mitchell: Quarterly Snapshot and Refocus Workshop

Join Creative Coach, Chris Mitchell, live on Zoom for a quick quarterly check-in to help take a snapshot of where you are at and refocus your attention and energy where it serves you best as a creative professional. Monday, March 20 | 12:30pm - 1:15pm ET Professional coach Chris Mitchell will lead you through a […]

Building Intention into Creative Practice with Chris Mitchell

Time & Location May 29, 12:00 p.m. – Jun 26, 1:00 p.m. Building Intention Group Coaching Intensive REGISTER HERE About the event Tired of feeling scattered, pulled in too many directions? Would you like to be more thoughtful and deliberate in how you work as an artist or creative?   My new five week group […]

Inspiring Healing Through Music – Vivek Mehmi – Mindfest 2023

Vivek Mehmi will be speaking at Mindfest 2023 in the session, Inspiring Healing Through Music from 10 AM - 11 AM. Vivek will share his journey and experience finding purpose and love through music.   Mindfest 2023 is FREE to attend, and the entire day takes place on May 5, 2023 from 10 AM - […]

Impact Arts: Trauma Healing Through Painting

Join us on July 19th, 2023, from 6pm to 8pm at Studio.89 for a transformative evening of healing through painting. This impactful program, presented by Studio.89 in collaboration with the Mississauga Arts Council, invites you to explore the therapeutic power of art in overcoming trauma.   REGISTER HERE   Led by the talented facilitator Angela […]

Senior’s Wellness Series: Wellness with Visual Arts presented by V Serve Canada

This is the Visual Arts portion of V Serve Canada's Wellness Series supported by Canadian Red Cross to 1500 seniors in Mississauga with activities that include 48 virtual weekly classes facilitated by wellness experts and instructors. If you are interested in Art and want to learn more about Self Reflection and Self-Care through Art then […]

Humble & Hungry Music Fest

Enjoy an electric lineup of music artists plus sound healers to raise awareness for mental health and wellness on August 20, 2-8 PM at Streetsville Village Square. #HealingThroughArt   LEARN MORE HERE   Event Details: This is a FREE ALL Ages public event 2pm to 8pm (stay tuned for schedule) There will be raffles and […]

Freedom to Express: Painting, Music-making with Rhythm & Sound

Freedom to express: Wellness-and-Mental Health focused workshop using Painting, Music-making with Rhythm & Sound!   September 10, 2023 from 6:30 PM to 8 PM. Location: Perfect Harmony Music Studio Ltd (1055 Canadian Place #107, Mississauga)   About the Event Step into a realm where art, music, and well-being intertwine, and embark on a transformative journey […]

Sing and Drum Your Stress Award – Music Making with Rhythm and Voice

Discover the perfect harmony of well-being at Drum In's upcoming wellness workshop titled "Sing and Drum your Stress Away." Join them and explore the therapeutic power of group drumming through the HealthRhythm protocol and unlock the soothing potential of our own voices for stress relief and self-care. No prior musical experience is necessary, as this […]

Music Care Conference by Room 217

The Music Care Conference is a national conference bringing together community members who are interested in music and care. This educational and inspirational conference identifies and integrates common themes and issues using music across the care spectrum and highlights the social and wellness implications of music in care. The 15th Canadian Music Care Conference on […]

Annual Reflection for Artists and Creatives – FREE

FREE WORKSHOP with professional coach Chris Mitchell. Annual Reflection for Artists and Creatives Monday, December 18 | 12:00pm - 12:30pm ET via Zoom   Bring a journal, notebook, sketchbook or device to capture your reflections and acknowledge and celebrate your progress and learning in your creative practice, business or career over the past year.   Register […]

Seasons of Life – Embracing ups and downs in life through music and drumming

Join us at Perfect Harmony Music Studio Ltd. for an incredible event that celebrates the journey of life through the power of music and drumming. immerse yourself in a unique experience that will uplift your spirit and connect you with the rhythm of life. Link to register: https://www.eventbrite.ca/e/seasons-of-life-embracing-ups-and-downs-in-life-through-music-and-drumming-tickets-783230562697?aff=oddtdtcreator Date: January 21, 2024 (Sunday) Time: 3:30pm-5:00pm […]

Sonic Spoon: Stirring Wellness Through Music

Sonic Spoon: Stirring Wellness through Music Come join us for an incredible musical experience at Perfect Harmony Music Studio Ltd! Get ready to immerse yourself in the power of music and its positive impact on your well-being. Our event, Sonic Spoon, is all about stirring up wellness through the magic of melodies. Discover the therapeutic benefits […]