Workshops 101 with Brampton Arts Organization (BAO) Draw Your Centre: A Creative Reset for the Mind and Body
Peel Art Gallery, Museum and Archives 9 Wellington St. East, Brampton, Ontario, CanadaShake off the winter blues with a restorative evening of meditative art making in a warm, communal setting. Guided by gentle breathwork, intuitive seated movement, and therapeutic arts principles, you’ll create your own mandala-inspired drawing — an ancient form of visual meditation — while discovering how creativity can support your well being beyond this workshop. […]
